Argan Oil: Uses, Benefits, Side Effects
Argon oil has been found effective in treating skin infections like bug bites and rashes on the skin. It is an excellent source of moisturization for your skin and hair and is effective for both men and women.
Argan oil is extracted from vegetable oil made from the organ tree’s kernels. The fruit is small and round, and it is found in the argan tree. It is made from fleshy pulp, which is covered by a thick peel. The nut consists of three portions of oil enriched with kernels.
Nutritional Value of Argan Oil
Argon oil contains essential nutrients and minerals such as:
- Vitamin E
- Vitamin A
- Omega 6 and 3 fatty acids
- Linoleic acid and it also consists of antioxidants.
Benefits of Argan oil
1. Argan oil has Anti-Inflammatory properties
Argan oil comprises strong anti-inflammatory properties through flavonoids. This compound in oil helps to treat internal and external sickness.
It has been popularly used in the treatment of sore joints and muscles.
2. Argan oil for skin Moisturization
The oil is easily and quickly absorbed without leaving oily skin—Vitamin A and E help to reduce the appearance of fine lines and wrinkles.
3. Argan oil for Hair
It nourishes your hair to be healthier, silkier, and softer. It also helps to reduce the frizz in your hair and is also used for treating split ends.
Best argan oil for hair
One of the best argan oils for hair is
4. Argan oil for face
The composition of unsaturated fatty acids in argon oils is found effective to reduce premature ageing because of smoking, stress, or any other habits in your lifestyle. It also reduces the fine lines and wrinkles on face.
5. Argan oil for Nails
Applying argan oil directly on your nails of hands, and toes can make them less fragile.
6. Anti-Carcinogenic Agent
It has been proven that argan oil helps to cure different types of cancer like prostate, bladder, and colon.
7. Argan oil reduces Joint Pain
People who have arthritis should use argan oil due to its anti-inflammatory characteristics, and it helps to reduce joint pain.
Uses of Argan Oil
You can apply argan oil directly to different parts of your body. It is used to reduce the appearance of stretch marks and acne.
You can also consume argan oil by spreading it on bread while having breakfast or drizzle it on your salad bowl.
Side effects of Argan oil
Argon oil is safe to use for the majority of people. However, some people can experience a few side effects while using it.
Argan oil can irritate the skin when it is used topically. This can lead to the production of rashes or acne. People with tree nut allergies are more prone to reactions.
Argan oil is extracted from stone fruit, which can trigger allergies. To avoid such problems, you should test your skin with argan oil on a small patch of skin to see if your skin is allergic to it or not.
Argan oil can lead to digestion problems, including nausea, gas, or diarrhea, when taken orally.
For the majority of people, it is safe to use argan oil, whether taken orally or topically. It provides you with powerful skin benefits; the credits go to different vitamins and healing ingredients in argan oil.
If you have been applying argan oil for several weeks and see no changes even after applying to the affected area.
You should consult a doctor, and they might recommend you a treatment suitable to your condition, which might include a prescription of different medicines. This might help in healing the condition you are facing.