Sensitive Skin: Causes, Treatments & How to Manage It
Sensitive skin type
Sensitive skin is not a medical issue, but it one of the common problem that people face. Skin that is more prone to inflammations, reactions, acne, and blemishes is referred to as sensitive skin type.
People who have sensitive skin will face problems while using any skin care product which contains fragrances, chemicals, or dyes. Reactive ingredients can cause irritations and rashes on your skin.
There are many to treat and manage sensitive skin. You should avoid the triggers and ingredients that cause irritation, and you should use the products which soothe your sensitive skin type.
Signs that you have a sensitive skin type
- Peeling skin
- Flaky and rough patches
- Redness and swelling of the skin
- Yellow crusts or large pores on the skin
- Wrinkles and fine lines on the skin
Causes of sensitive skin
One of the causes might be the culprit when you are thinking, “Why does my skin hurt?”
· Contact Dermatitis
Contact dermatitis is inflammation of the skin that can be caused when exposed to an irritant. When your skin gets into contact with the irritant, such as a strong odor in the laundry detergent, it causes slight surface harm. Your body attempts to defend itself with an immune reaction against this perceived threat.
Dermatitis or skin inflammation can also occur from an allergic reaction. It means that the immune system is overdriven if it has an allergic reaction. If your skin touches an allergen, like pollen while pulling weeds, your body will try to protect it through the release of T-cells.
Rosacea is a disease of the skin that causes the face to become red and the neck to swell. It can start as the cheeks flush and spread to the ears sometimes. Doctors don’t have a reply to what triggers rosacea but know that people with fair skins and family background are at greater risk.
Treatment of sensitive skin
· Steroid creams
Steroids such as hydrocortisone, both over-the-counter and prescription-strength steroid creams, can help alleviate inflammation and itchiness. People should not apply them to their face.
· Analgesic creams
Numbing creams may help minimize itchiness that may reduce the chances of scratching or irritating the area by the person.
The use of diphenhydramine (Benadryl) oral antihistamine can be beneficial in some allergic reactions.
· Protective sunscreen
An SPF 30 or with higher sun protecting factor (SPF) of broad-spectrum sunscreen may help to protect skin from the ultra-violet (UV) rays.
How to manage sensitive skin?
1. Facial cleanser
You should choose the facial wash, which is free from irritants, reactive ingredients and harmful chemicals because these can cause inflammation to your sensitive skin type.
Some of the best facial cleansers for sensitive skin are;
- Sukin Sensitive Cleansing Gel Elave Dermatological Sensitive Facial Cleanser
- Antipodes Grace Gentle Cream Cleanser & Makeup Remover
- Qv Face Gentle Cleanser
- Vichy Purete Thermal 3 In 1 Onestep Cleanser
These all facial cleansers are free from harmful and reactive ingredients. Facial cleansers will protect your sensitive skin from harsh environmental conditions and give you glowing skin.
2. Wash face with lukewarm water
Hot showers in cold temperatures might result in sore muscles but can be more harmful to your skin. Washing your face with hot water results in leaving your skin dry and flaky. The impact of a hot shower on sensitive skin is even worse.
3. Face moisturizer
The key to keeping your skin glowing and fresh is to keep it moisturized. By moisturizing, it helps to maintain the moisture of your skin and prevents the skin from losing the natural oil produced by the body.
4. Skin hydration
In winter, the body gets dehydrated often, and in this season, we don’t like drinking water so much. Water is lost from our body through multiple resources without us realizing it. Hence, even on cold winter days, it is necessary to keep excessive intake of water. Replenish your system and make your skin shine without worrying about dullness.
5. Skin replenishing at night
You must not forget to replenish the skin while you rest for 7-8 hours if you want to see healthy, glowing skin. Hydrate your skin with deep moisturizing oils to wake up to healthier, smoother looking skin.
In winter care, natural exfoliation is supposed to be a staple. Adding exfoliation to your weekly regime will eliminate the flaky and dull look because of the dead cells of your skin. Not only can your skin be replenished with the ingredients in your kitchen, but it can also create new cells to give you glowing skin.