Optimum Nutrition Serious Mass Banana 6 lb

• Comprehensive Caloric Support: Delivers 1,250 calories per serving, supporting individuals with higher energy demands or those struggling to gain weight.
• High Protein Content: 50 grams of quality protein per serving for muscle repair and growth.
• Carbohydrate Rich: 250+ grams of carbohydrates provide sustained energy and aid in glycogen replenishment after strenuous workouts, without added sugar.
• Nutrient Dense: Packed with 25 essential vitamins and minerals, creatine, glutamine, choline, and inositol for overall health support and enhanced performance.
• Easy Mixing and Pleasant Flavor: The banana flavor makes daily supplementation enjoyable, and the powder blends smoothly for on-the-go nutrition.
• Versatile Use: Can be customized with additional ingredients to meet personal calorie and taste preferences.

Disclaimer: Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare provider before beginning any new supplement, especially if you have pre-existing medical conditions or are taking medication.

• Individuals seeking rapid and significant weight gain—particularly those with a fast metabolism or limited appetite.
• Bodybuilders and serious athletes requiring high caloric intake to support intense training regimens and muscle recovery.
• Hard gainers who find it challenging to consume sufficient calories through regular diet alone.
• People recovering from illness or conditions that necessitate increased nutritional support (always consult healthcare provider before use).

Not suitable for children, pregnant or nursing women, or anyone with allergies to dairy or any of the listed ingredients. All users should consult their healthcare provider before use. Always keep out of reach of children.

Directions for Use:

• Add 2 level scoops (serving size: 336g) of Serious Mass powder to a blender filled with approximately 24 fl. oz. (700ml) of water, juice, or low-fat milk.
• Blend for 45-60 seconds until fully mixed. For a richer, thicker shake, substitute water with milk.
• You may enhance caloric content and flavor by adding fresh or frozen fruit, peanut butter, nuts, or calorie-dense foods.
• Consume twice daily, ideally post-workout and/or between meals to promote muscle recovery and support ongoing weight gains.
• New users are advised to start with ½ serving per day for the first week; gradually increase to a full serving once tolerance is established.

Best Times to Use:

• Between Meals: Helps maintain a positive nitrogen balance and provides ongoing energy throughout the day.
• After Workouts: Assists in recovery and muscle repair when consumed within 30–45 minutes post-exercise.
• Before Bed: Supplies slow-release nutrients overnight, fueling muscle recovery as you sleep.

For optimal results, combine with an intense weight training program, balanced whole-food diet, and ensure adequate recovery between workouts. Consult your healthcare provider before making significant dietary changes.

• Storage Advice: Store in a cool, dry place. Reseal after use.
• Warnings: Not intended for use by persons under 18 years of age. Do not use if pregnant or nursing. Consult a qualified healthcare professional before using this product, especially if you have any medical conditions including diabetes or hypoglycemia, or if you are taking any prescription or OTC medications.
• Advisory: For best results, Serious Mass should be used alongside regular resistance training and a balanced, calorie-controlled diet. Allow at least 48 hours between workouts targeting the same muscle group for optimal recovery and muscle growth.
• Regulatory Compliance: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.