- Enhanced Physical Performance: The combination of proven ingredients like creatine, beta-alanine, citrulline, and taurine supports increased power, stamina, and muscle endurance during training sessions.
- Intense Energy & Mental Focus: 175mg natural caffeine from green tea and coffee seed extract deliver a clean, sustained energy surge without harsh jitters, keeping you alert and focused from warm-up to cool-down.
- Optimal Muscle Pump and Vascularity: L-Citrulline and arginine promote nitric oxide production, leading to improved blood flow, muscle pump, and nutrient delivery for harder, fuller muscles during workouts.
- Hydration & Electrolyte Balance: 350mg tailored electrolyte blend helps maintain hydration and replaces key minerals lost through sweat, reducing risk of cramps and dehydration.
- Low Calorie, Low Carb: Just 25 calories and 1g of carbs per serving makes it suitable for most nutrition and weight management goals.
Individual results may vary. Not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before use.
Rule 1 R1 Roar Pre-Workout Blue Razz is expertly formulated for:
- Healthy adults seeking improved exercise performance
- Athletes in strength, endurance, or high-intensity training programs
- Fitness enthusiasts desiring increased energy and workout capacity
- Individuals looking for a low-calorie, sugar-free pre-workout option
Age Restriction: Only suitable for individuals aged 18 years and older.
Safety Disclaimer: Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine or with cardiovascular concerns. Always consult your healthcare provider prior to starting any supplement regimen.
To achieve optimal results, mix 1 scoop of Rule 1 R1 Roar Pre-Workout Blue Razz with 8–12 oz. (approx. 240–350ml) of cold water. Consume the mixture 20–30 minutes prior to your training session to allow the active ingredients to be absorbed and support peak performance. Avoid taking more than the recommended serving in a 24-hour period. For first-time users, consider starting with half a scoop to assess your tolerance.
Important: Do not consume this product within 4–6 hours of bedtime due to its caffeine content. Stay well-hydrated throughout your workout. Do not exceed the recommended dose.
Consult your healthcare provider before use, especially if you have any pre-existing medical conditions, are taking medications, are pregnant, breastfeeding, or sensitive to caffeine.
| Specification | Details |
| Brand | Rule 1 |
| Product Name | R1 Roar Pre-Workout Blue Razz |
| Serving Size | 1 scoop (servings per container: 30) |
| Energy | 25 kcal per serving |
| Carbohydrates | 1g |
| Sugars | 0g |
| Key Ingredients | L-Citrulline (2g), Beta-Alanine (1.2g), Creatine Monohydrate (1g), Taurine (1g), Caffeine (175mg), B & C Vitamins, Electrolyte Blend (350mg), Arginine |
| Allergens | Manufactured in a facility that processes milk, soy, wheat, egg, peanuts, and tree nuts |
| Unit Form | Powder |
| Flavor | Blue Razz (Blue Raspberry) |
| UPC/EAN | N/A |
| Certifications | Manufactured according to industry Good Manufacturing Practices (GMP) |
| Country of Origin | USA |
| Weight | Approx. 300g (estimated per 30 servings) |
| Container Size | 30 Servings |
| Intended Use | Sports & Fitness Supplement |
Product specifications are for informational purposes only. Please check the product label for the most accurate and up-to-date ingredient and allergen information.