- Supports Muscle Growth and Recovery: Each serving provides 24g of high-quality whey protein and 5.5g BCAAs, scientifically shown to help repair and build muscle after intensive exercise.
- Lean Nutrition Profile: Low in sugar (1g) and fat (1g) per serving, making it suitable for those on calorie-controlled or lean mass diets.
- Rich in Essential Amino Acids: Over 4g of glutamine and glutamic acid per serving aid in muscle tissue recovery.
- Mixes Easily: Instantized for superior solubility, whether using a shaker, blender, or simple stirring with a spoon. No clumping or gritty texture.
- Versatile Usage: Not limited to shakes—use in smoothies, with cereal, yogurt, or baking, offering multiple ways to integrate higher protein into your lifestyle.
- Award-Winning Quality: Gold Standard Whey has been voted best protein supplement for ten consecutive years, highlighting its trusted reputation in the market.
Individual results may vary. Consult healthcare provider before use. This product is not intended to diagnose, treat, cure, or prevent any disease.
*These claims have not been evaluated by the Food and Drug Administration.
- Male and female bodybuilders and athletes seeking muscle mass gains and enhanced recovery
- Fitness enthusiasts and active individuals looking for a high-quality daily protein source
- People on high-protein or low-carb diets aiming to support lean muscle maintenance
- Sports participants in need of convenient, versatile protein supplementation
Note: Not intended for persons under 18. Consult with a qualified healthcare professional before using this product, particularly if you are pregnant, nursing, have a medical condition, or are taking medication. Not for use as a sole source of nutrition.
Allergen Information: Contains milk (whey from dairy) and soy (lecithin for mixability).
For best results, use Optimum Nutrition 100% Gold Standard Whey as part of your daily protein intake:
- Shaker Cup: Add one rounded scoop to 6–8 oz of water or your favorite beverage. Cover and shake for 25–30 seconds until fully dissolved.
- Spoon Stirred: In a glass, mix one rounded scoop with 6–8 oz of water or beverage and stir for approximately 20 seconds until smooth.
- Blender: Combine one scoop with 6–8 oz of water, nonfat milk, or beverage of your choice, blend for 20–30 seconds, then add 1–2 ice cubes and blend for another 30 seconds. Enhance your shake with fruits, nut butters, or other ingredients if desired.
Gold Standard Whey is versatile: use it pre-workout, post-workout, first thing in the morning, or between meals to support your daily protein requirements. You can also incorporate it into recipes like oatmeal, yogurt, smoothies, or baked goods to boost overall protein intake.
TIP: For a richer taste, mix with less liquid. For a milder flavor, use more liquid. Adjust amounts to suit your preference.
Recommended Intake: Consume approximately 1 gram of protein per pound of body weight per day, distributed across several small meals and snacks for optimal results.
Consult a healthcare provider before use. Not intended for use in weight reduction.