Organic Traditions Ashwagandha Root Powder 200 g

Ashwagandha is also known as The Indian Ginseng because its actions and uses are similar to those of Chinese Ginseng. As an adaptogenic herb, it is one of the most commonly used roots in Traditional Ayurvedic Medicine for increased stamina. It has also been traditionally used to promote a calm mind and encourage restful sleep. It is extensively used in India as a daily tonic and home remedy. Its Sanskrit name means that which imparts the strength of a horse, a name that suggests one of its traditional usages as a traditional Ayurvedic rejuvenative tonic for strength, energy, and vitality. According to the energetic principles of Ayurveda, Ashwagandha is bitter, astringent and sweet in the Rasa taste energy, heating in action according to Virya and balancing for Vata and Kapha constitutional doshas, with a potential to aggravate Pitta in those with excess Pitta energy. It is considered a wonderful daily herb to support general well-being, vitality, and health.

Directions of Use:

Add 1 1/2 teaspoon of Ashwagandha powder to water, coconut water, juice, smoothies, desserts, artisanal chocolate bars, on top of yogurt or in any other recipe. Create a delicious smoothie by blending 1-2 Teaspoons of Ashwagandha with Organic Traditions Sprouted Chia Powder, Organic Traditions Shredded Coconut, Organic Traditions Maca X-6, Organic Traditions Goji Berries, Natural Traditions Rice Bran and Germ, Organic Traditions Golden Berries, Organic Traditions Baobab Powder, Organic Traditions Chlorella & Spirulina, Organic Traditions Wheat Grass Juice Powder, Organic Traditions Vanilla Powder and any other Organic Traditions Superfoods or Superfruits with sufficient water (3-6 cups) to achieve the desired consistency. For a more concentrated form of Ashwagandha use Organic Traditions Ashwagandha Smoothie Booster powder which is a dual extract of supercritical CO2 and hydroethanolic extract in an easy to use, semi-soluble powder.

Ingredients:

Certified Organic Ashwagandha Root Powder(Withania somnifera)

SKU: 128239