Rule 1 R1 Roar Pre-Workout Lemon Lime 30 Serve

• Intense Energy and Focus: 175mg caffeine blend from natural sources encourages heightened alertness and training drive.
• Enhanced Endurance: Beta-Alanine may help buffer lactic acid to extend stamina and reduce fatigue during intense sessions.
• Increased Blood Flow: L-Citrulline supports nitric oxide production for improved nutrient and oxygen delivery to working muscles.
• Muscle Power and Recovery: Creatine Monohydrate is well-established for supporting explosive strength and post-workout recovery.
• Hydration Support: With 350mg of electrolytes and added taurine, R1 Roar assists in maintaining fluid balance during heavy sweating.
• Low-Calorie, Zero Sugar: Allows you to get all these performance benefits without unnecessary calories or sugars, making it suitable for a variety of fitness goals.

Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Rule 1 R1 Roar Pre-Workout is ideal for:

• Athletes and active individuals seeking enhanced exercise performance and energy
• Fitness enthusiasts aiming to maximize intensity, power, and focus during workouts
• Anyone looking for a low-calorie, sugar-free pre-workout to supplement their training regimen

Important: Not for use by persons under 18. Always consult your physician or qualified healthcare provider prior to beginning any dietary supplement regimen, especially if you have existing medical conditions or are taking other medications.

For optimal results, mix one (1) scoop of Rule 1 R1 Roar Pre-Workout with 200-250ml of cold water and consume 20-30 minutes prior to your workout. Adjust water volume to taste preference. Stir or shake well until fully dissolved.

• Begin with half a serving to assess your tolerance, especially if you are sensitive to caffeine or new to pre-workout supplements.
• Do not exceed one (1) scoop per day.
• Avoid taking within six hours of bedtime due to caffeine content.
• Stay adequately hydrated throughout your workout and the day.

Safety Note: Consult your healthcare provider before use, particularly if you are pregnant, nursing, taking medication, or have a medical condition. Not intended for individuals under 18 years of age.

• Store in a cool, dry place and keep the container tightly closed after each use.
• This product is manufactured by Rule 1 with over 40 years of manufacturing expertise, using cutting-edge technology and quality controls to ensure product integrity.
• Discontinue use two weeks prior to surgery.
• Keep out of reach of children.
• Do not use if seal is broken or missing.
• Read all instructions and warnings prior to consumption.
• This supplement is not intended as a substitute for a varied and balanced diet and healthy lifestyle.