Rule1 Casein 55 Servings Vanilla Creme 4 Lb

• 100% Micellar Casein: Provides slow-digesting protein for prolonged amino acid delivery, supporting continuous muscle repair, especially overnight or between meals.
• Build Lean Mass: 25g protein per serving aids the development of lean muscle mass and assists in muscle maintenance during extended fasting periods.
  Individual results may vary.
• Enhanced Recovery: 5g BCAAs (Branched-Chain Amino Acids) help reduce muscle soreness and support efficient recovery post-workout.
• Satiety & Weight Management: Slow digestion increases feelings of fullness, making it suitable for those managing calorie intake.
• Supports Energy & Endurance: Prolonged amino acid release helps maintain energy levels in athletes and active individuals.
• Convenient & Versatile: Dissolves easily, making it simple to incorporate into various recipes or smoothies.

Not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use. Results may vary based on individual diet and exercise routines.

• Active Adults and Athletes: Especially beneficial for those seeking muscle growth, improved recovery, or overnight amino acid support.
• Individuals Seeking Weight Management: Its high satiety value assists those on calorie-restricted or weight management plans.
• Anyone with Extended Gaps Between Meals: Ideal for times when protein intake may be low.
• Vegetarians: Contains milk-derived protein but is suitable for lacto-vegetarians. Not suitable for vegans or individuals with milk allergies/lactose intolerance.

Healthcare Disclaimers: Not intended for use by individuals under 18 years of age, pregnant or nursing women, or those with dairy allergies. Consult your healthcare provider before beginning any new supplement, especially if you have a medical condition or are taking other medications.

Directions for Use:

• Shakes: Mix one heaping scoop of Rule1 Casein with 10-12 oz (approximately 300-350 ml) of water, milk, or your favorite beverage. Shake well in a shaker cup or mix with a spoon until fully dissolved.
• Smoothies: For a creamier, more indulgent experience, blend the mixed shake with your favorite fruit and a handful of ice for a nutritious smoothie.
• Optimal Timing: Use during times of extended protein gaps, such as before bedtime, to help support overnight recovery and muscle preservation.

Storage: Store in a cool, dry place. Product is temperature-sensitive. Always seal tightly after use. Do not exceed recommended servings.

Consult your healthcare provider prior to use, especially if you have existing medical conditions or are taking medication.