- High-Quality Protein Source: Provides 25g protein per serving from pure whey protein isolate and hydrolyzed isolate, facilitating muscle growth and maintenance.*
- Optimal Recovery: Fast-absorbing protein supports post-exercise recovery, helping to rebuild and repair muscle tissue.*
- Clean Formula: Contains no concentrates, creamers, gums, or unnecessary fillers—ideal for clean eating lifestyles.
- Great Taste: Strawberry & Creme flavor delivers a delicious, dessert-inspired profile without added sugars.
- Mixes Easily: Fine powder dissolves quickly in liquids without clumping.
- Suitable for Various Diets: Fits within most low-carb, high-protein, and athletic-focused nutrition plans.*
*Individual results may vary. Not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider before introducing new supplements into your routine.
- Athletes and fitness enthusiasts seeking rapid muscle recovery and lean muscle growth
- Active adults looking for a convenient protein source to support daily dietary needs
- Individuals on high-protein or low-carb diets
- Anyone looking for a filler-free, allergen-conscious protein powder option (please review ingredients for specific sensitivities)
- Suitable for use as part of pre- or post-workout routines as well as meal supplementation
Consult healthcare provider before use, especially if pregnant, nursing, taking medication, or under 18. Not intended to diagnose, treat, cure, or prevent any disease.
Tasty Shake: Mix one heaping scoop (serving) of Rule1 Protein with 6-8 oz. of cold water, milk, or a beverage of your choice in a shaker cup or glass. Stir or shake vigorously for best results.
Juicy Smoothie: For a richer flavor and enhanced nutrition, add your favorite fruits and ice to the shake, blend until smooth, and enjoy.
Quick Breakfast: Stir one scoop into oatmeal or yogurt for a high-protein start to your day.
Tip: For optimum muscle recovery, consume Rule1 Protein within 30 minutes after exercise. Frequency of use may differ based on individual dietary requirements and fitness goals. Consult your healthcare provider before use. Not recommended for individuals under 18 years of age.