BetterBody Foods Organic Black Chia Seeds 567 g

• €�Chia€¯ was the ancient Mayan word for €�strength€¯. This little seed has Omega-3 fatty acids and fiber and calcium.
• Shake some Organic Chia Seeds into your favorite muffin recipe or use it as an egg replacement.
• 3 grams of protein in every serving of Organic Chia Seeds.

Today, chia seeds are becoming more and more popular, and are once again hailed for their essential nutrients, antioxidants, and neutral taste. The greatest benefit of organic, raw chia seeds is that they boost the nutritional value of your favorite recipes, without altering the flavor. BetterBody Foods organic, raw chia seeds help make you stronger by providing the vital building blocks of nutrition. High in dietary fiber, chia seeds assist with balancing blood sugar levels, promoting regularity and assisting with healthy weight management. Consuming a variety of protein sources is essential for healthy development and production cells.

Suggested Use:

Add to your smoothie or juice. Sprinkle on yogurt, salad or cereal to add a nutritious boost.

Excellent for cooking and baking. Use as an egg replacement in many recipes (mix 1 tablespoon Organic Chia Seeds with 3 tablespoons water and let sit for 5 minutes).