- Supports Muscle Recovery and Growth: Contains fast-absorbing whey protein isolates to repair and build muscle after exercise.*
- High Biological Value Protein: Offers nearly 79% pure protein per serving, ensuring efficient utilization by the body.
- Rich in BCAAs and Glutamine: Each serving provides 5.5g of branched-chain amino acids and over 4g of glutamine to aid muscle repair and reduce soreness.
- Easy to Mix: Instantized powder formula dissolves quickly with minimal clumping.
- Versatile Flavors: Enjoy over 20 flavors, with Extreme Milk Chocolate delivering a rich, satisfying taste.
- Low Fat and Sugar: Fits into most dietary plans with only 1g of fat and sugar per serving.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. For best results, use in conjunction with a sensible diet and exercise program. Always consult your healthcare provider before use.
Optimum Nutrition 100% Gold Standard Whey is designed for:
- Male and female athletes
- Bodybuilders and strength trainers
- Endurance athletes
- Anyone seeking to increase their daily protein intake
- Individuals on high-protein diets
- Those wanting quick, high-quality protein post-exercise
This supplement is not intended for use by children, pregnant or breastfeeding women, or individuals with dairy allergies or intolerance unless advised by a healthcare provider. As with any dietary supplement, consult your healthcare provider before use, especially if you have a medical condition or are taking medication.
For optimal results, add 1 scoop (30.4g) of the powder to 180–240 ml of cold water, milk, or your preferred beverage. Mix with a shaker cup, blender, or simply a glass and spoon until fully dissolved. For a bolder taste, use less liquid; for a lighter taste, use more.
- Pre-workout: Take 1 serving 30–60 minutes before training to provide muscles with amino acids and nutrients.
- Post-workout: Consume within 30 minutes of finishing exercise to support muscle recovery.*
- Morning: Can also be consumed first thing in the morning to help kickstart daily protein intake.
You may use this in smoothies, oatmeal, yogurt, or for boosting the protein content in baked goods. It is recommended to aim for approximately 1 gram of protein per pound of body weight daily, from a mix of high-protein foods and supplements. Spread your protein intake evenly across several meals throughout the day.
Important: This supplement is to be used as part of a balanced diet and not for weight reduction. Consult a healthcare provider before starting any new supplement regimen. Not intended for children, pregnant or breastfeeding women, unless advised by a healthcare professional.
- Storage: Store in a cool, dry place away from direct sunlight. Always keep the container tightly closed after use.
- Allergy Advice: Contains ingredients derived from milk and soy. Not suitable for individuals allergic to these components.
- Warnings: For use as a dietary supplement only. Do not use for weight reduction. Not intended to diagnose, treat, cure, or prevent any disease.
- Quality assurance: Optimum Nutrition is recognized for its stringent ingredients selection, quality control, and lab testing to ensure product excellence.
- Manufacturing: Produced in facilities that process other ingredients containing milk, egg, wheat, peanuts, tree nuts, fish, and shellfish. Cross-contamination is possible.
For any specific questions, consult your healthcare provider or contact Optimum Nutrition customer support for more detailed product information. Always use supplements responsibly within recommended guidelines.