Optimum Nutrition Serious Mass Strawberry 12 lb

• High-Calorie Support: Delivers a significant caloric load to help users meeting demanding muscle growth or weight gain requirements.
• Helps Build and Repair Muscle: 50g of high-quality protein per serving supports muscle protein synthesis and recovery after workouts.
• Carbohydrate Replenishment: Provides over 250g of carbohydrates per serving to refuel energy stores and aid in glycogen restoration.
• Comprehensive Nutrient Blend: Includes 25+ vitamins and minerals alongside creatine and glutamine for overall wellness and performance support.
• No Added Sugar: Designed to support healthy nutritional practices while maximizing calorie and nutrient intake.
• Convenient for Busy Lifestyles: Easily fits into daily routines for those struggling to find time for calorie-dense meals.

Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.

• Adults (aged 18+) with high-energy needs, such as bodybuilders, athletes, or those looking to gain weight.
• Individuals with fast metabolisms or poor appetite who find it difficult to consume sufficient calories via food alone.
• People following intense strength training or resistance programs.

Not recommended for children, pregnant or nursing women. Always consult your healthcare provider before beginning use, especially if you have medical conditions like diabetes, hypoglycemia, or are taking prescription medications.

Recommended Directions:

• Mix 2 scoops (336g) of Serious Mass Strawberry with 24 fl. oz. (about 710ml) of water or milk in a blender until smooth. For calorie-dense shakes, blend with low-fat milk instead of water, and consider adding ingredients like fruits, nuts, or peanut butter.
• For those new to mass gainers, start with 1/2 serving daily for the first week to assess tolerance. Gradually increase to one or more full servings as needed.
• Take 1/2-1 serving between meals to maintain positive nitrogen balance and meet caloric goals, 1/2-1 serving post-workout to support recovery, and/or 1/2-1 serving about 45-60 minutes before bed to nourish muscles overnight.
• For optimal results, use Serious Mass in conjunction with an intense strength training program (3-5 times per week) and a balanced whole foods diet.

Always consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking medications.

• Important: This supplement should not replace a varied and balanced diet. For best results, integrate with a structured training, adequate recovery, and healthy nutrition.
• Storage: Keep tightly sealed in a cool, dry place. Keep out of reach of children.
• Warnings: Not suitable for children or women who are pregnant or breastfeeding. Seek advice from a healthcare professional before use if you have any pre-existing health conditions or are on medication.
• Regulatory Disclaimer: These statements have not been evaluated by regulatory agencies. This product is not intended to diagnose, treat, cure, or prevent any disease.