- Slow-Release Protein: Micellar casein digests slowly, providing a steady stream of amino acids for up to 7 hours—ideal for overnight muscle protection and recovery.
- Muscle Growth & Maintenance: High protein content (24g per serving) aids muscle repair and supports growth when combined with regular exercise and adequate protein intake.
- Sustained Satiety: Helps curb appetite and reduce late-night cravings due to its slow digestion rate, making it suitable for periods between meals or overnight fasting.
- High BCAA & Glutamine Content: Contains nearly 5g of BCAAs and 5g of glutamine/glutamic acid per serving for intensified recovery and muscle synthesis.
- Rich in Calcium: Delivers 60% of the daily value for calcium, which supports bone health and muscle function.
Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional before starting any supplement program.
- Individuals seeking sustained muscle recovery, especially overnight
- Athletes, bodybuilders, and fitness enthusiasts aiming to maximize muscle retention during fasting periods
- Those who need extended satiety between meals or are managing calorie intake
- People looking for a high-quality, trusted protein supplement for consistent amino acid delivery
Not suitable for: Individuals with milk or soy allergies, or children unless directed by a healthcare provider.
Consult your healthcare provider before use, especially if pregnant, nursing, taking medication, or under medical supervision.
Directions for Use:
- Mixing: Add one heaping scoop (33g) of Gold Standard 100% Casein to 10–12 oz of cold water, milk, or your preferred beverage. Shake for 25–30 seconds or stir with a spoon until fully dissolved.
- Flexible Flavor Intensity: For a richer taste and creamier shake, use less liquid (8–10 oz). For a lighter, less sweet shake, use 12–14 oz.
- Best Times to Use: Consume between meals to support satiety, or 30–60 minutes before bedtime to provide overnight muscle nourishment and prevent protein breakdown during sleep.
- Spoon-Stirred Alternative: If no shaker is available, stir vigorously in a glass for about 30 seconds or until powder is dissolved.
Important: Do not use as a sole source of nutrition for weight loss or maintenance.
Consult your healthcare provider before use, especially if you have any underlying medical conditions or are taking medication.