- 100% Micellar Casein: Delivers pure, slow-digesting protein for sustained amino acid release over several hours.
- Supports Lean Muscle Growth and Recovery: May help minimize muscle breakdown overnight and promote muscle repair after exercise.*
- Satiating Formula: Prolongs satiety, helping to manage evening cravings and support weight management efforts.*
- 25g Protein & 5g BCAAs per Serving: Provides essential building blocks for muscle tissue and recovery.
- Rich Chocolate Fudge Flavor: Makes for a satisfying, dessert-like protein shake experience.
- Versatile Usage: Suitable as a shake, smoothie ingredient, or recipe booster to increase protein intake.
*Individual results may vary. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Athletes and fitness enthusiasts seeking sustained muscle nourishment during the night or periods of fasting
- Individuals looking to increase their daily protein intake with a high-quality, slow-release source
- People aiming to support muscle maintenance, especially during weight management or cutting phases
- Anyone interested in a creamy, satisfying chocolate fudge protein supplement
Important: Always consult your healthcare provider before starting any new dietary supplement, particularly if you are pregnant, nursing, have allergies, or are under medical supervision. Not recommended for individuals under 18.
To maximize the benefits of Rule1 Casein, mix one heaping scoop with approximately 10–12 oz of water, milk, or your favorite beverage in a shaker cup or glass. Stir or shake well until fully dissolved. For a thicker, creamier shake, use less liquid or blend with ice and fruit. Rule1 Casein is ideal for:
- Nighttime use as a slow-release protein source before sleep
- Periods of extended fasting or low dietary protein intake
- Addition to smoothies or recipes to boost protein content
Note: For best results, consume as part of a balanced diet and regular exercise program. Always consult your healthcare provider before adding supplements to your routine, especially if you have any pre-existing medical conditions or are taking medication.
Not intended for use by individuals under 18. Keep out of reach of children.
- Rule 1 leverages over 40 years of manufacturing expertise for uncompromised product quality.
- Slow-digesting casein is especially valued for overnight muscle maintenance and hunger control.
- Micellar casein forms a gel in the stomach, providing a steady nutrient release into the bloodstream.
- This product is part of Rule 1's broader sports nutrition line, known for rigorous quality controls.
- Store in a cool, dry place. Close container tightly after each use.
- If you experience any adverse reaction, discontinue use and consult your healthcare provider.
This supplement should not replace a balanced diet and healthy lifestyle.