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In psoriasis skin condition, the skin becomes itchy and inflammable. This can be cured by adopting simple changes in your everyday routine. The changes will not only promote the healing of skin but will also help to calm the flare-ups.

Prevention for psoriasis 

Keep Skin Moist

One of the simplest yet most effective ways of treating irritated skin is to keep it moisturized. Moisture helps to reduce the dryness, soreness, redness, and itching of skin.

Always select moisturizers that work according to the dryness of your skin since ointments are heavy, thick, and can lock the moisture better in the skin. Lotions are thinner and are absorbed easily in the skin. Therefore, always purchase the product according to the needs of your skin.

Take daily baths

Regularly bathing can help calm the inflamed skin and eliminate scales. Combine bath oil, Epsom salt, and colloidal oatmeal and soak for a minimum of 15 minutes. Always use lukewarm water for soaking and mild soaps that have fats and oils in them. 

Use moisturizer

After taking a shower, dry your skin with a towel and apply a thick ointment-based moisturizer while your skin is still wet. They are more effective in locking the moisture in the skin while compared to creams or lotions. If you notice an improvement in the moisture of your skin, apply it one to three times every day.

Best psoriasis treatment

1.  Psoriasis treatment cream

To treat itching and scaling of the skin, you can use over-the-counter creams or ointments formulated with salicylic acid or hydrocortisone. If you suffer from scalp psoriasis, try purchasing a medicated shampoo consisting of coal tar.

 2.  Salicylic acid

Shampoos for scalp solutions containing salicylic acid helps to prevent the scaling in scalp psoriasis. It can be applied alone or in combination to increase the effectiveness of other medications to penetrate the skin more effortlessly.

3.      Steroid

If there are few persistent patches of psoriasis, you can consult your doctor. The doctor might advise you to insert an injection filled with triamcinolone in the lesions.

4.  Retinoids

In order to eliminate the production of skin cells, acitretin is used, which is also known as Soriatane, and other pills of retinoids are used. These pills are not advised when you are pregnant or if you are a breastfeeding mother, or if you are trying to conceive a baby.

5.  Aloe extract cream

Extract the leaves from an aloe vera plant. Aloe vera creams are also effective in reducing the scaling, itching, redness, and inflammation of the skin. The cream should be applied several times a day for about a month or more if you want to notice any improvement in the skin.

6.  Fish oil supplements

The concentration of infected skin can be reduced by the therapy of fish oil. Oral fish oil therapy is used in combination with UVB therapy. To cure the affected skin, apply the fish oil on your skin and cover it with a dressing for about six hours every day for four weeks. This can improve the scaling of the skin.

7.  Oregon grape

The other name for this is barberry. This helps to reduce the severity of psoriasis when it is applied to the skin. 

8.  Essential oils

Essential oils which are required for aromatherapy have been shown to relieve tension and anxiety.

9.  Psoriasis treatment injection

There are many drugs and injections are available for the treatment of psoriasis, such as:

  • etanercept (Enbrel)
  • adalimumab (Humira)
  • infliximab (Remicade)
  • certolizumab pegol (Cimzia)
  • golimumab (Simponi)