Optimum Nutrition 100% Gold Standard Casein Chocolate 1.87 Lb

5.0 (REVIEWS 1)
Brand: optimum nutrition SKU: 114639

Nighttime Use Protein Powder for Building Muscle*

Ideal for Between Meals and Before Bed to Feed Muscles and Fuel Recovery*

  • The Original All Casein Protein Powder
  • Bodybuilding.com 2013 & 2015 Casein Supplement of the Year
  • Made Exclusively With Micellar Casein
  • 24 Grams of Slowly Digesting Protein Per Serving
  • Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein*

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AED139.65 (VAT Incl.)
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Nighttime Use Protein Powder for Building Muscle*

Ideal for Between Meals and Before Bed to Feed Muscles and Fuel Recovery*

  • The Original All Casein Protein Powder
  • Bodybuilding.com 2013 & 2015 Casein Supplement of the Year
  • Made Exclusively With Micellar Casein
  • 24 Grams of Slowly Digesting Protein Per Serving
  • Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein*

Beyond The Basics:

  • Best-Selling Micellar Casein.
  • 24 grams of Slow-Digesting Micellar Casein per Serving.
  • Nearly 73% Protein by Weight (24 g of Protein per 33 g Serving Size).
  • Nearly 5 Grams of BCAAs (Leucine, Isoleucine, and Valine) per Serving.
  • Nearly 5 Grams of Glutamine& Glutamic Acid in Every Scoop.
  • 60% of the daily value for calcium.
  • Enhances Muscle Size, Strength & Recovery

Directions of Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein„¢ with "faster" proteins like Gold Standard 100% Whey„¢ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein„¢ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey„¢ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

Using a shaker cup is the easiest and most convenient way to mix up consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein„¢ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.
Tip: Adjust the intensity of your Gold Standard 100% Casein„¢ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

Blender: Add one heaping scoop of Gold Standard 100% Casein„¢ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

Shake up your shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.

Stack your shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein„¢ an even more powerful recovery product.

Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein„¢ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

Warnings:

  • Do not use as a sole source of nutrition for weight loss or maintenance.
  • Keep out of reach of children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

SKU: 114639

Product Rating

5.0/5

5.0

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Reviews (1 of 1)

Michael Alan Guina

5
Dec 4, 2022
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